Healthy Expat
Empowering your journey to Health,
wherever life takes you
The day you step into a new country marks the beginning of a new chapter, filled with excitement and challenges.
Your adaptation depends on you!
see how I can help
Services
I am here to support your journey to health, working on a 1:1 setting, group coaching or through corporate seminars
1:1 Coaching
Personalized coach tailored specifically to your needs and goals. In one-on-one coaching sessions, we’ll work together to create an actionable plan that addresses your unique challenges and aspirations, ensuring you achieve lasting results at your own pace.
Corporate Seminars
Empowering international teams for greater success. Our corporate seminars are designed for businesses and organizations that host expatriates. The sessions focus on tools and strategies for a smooth transition, improved work performance, and a balanced lifestyle.
Group Coaching
In group coaching sessions, you’ll benefit from collective support, diverse perspectives, and shared strategies for success. Ideal for those who thrive in a community setting, the sessions foster connection, motivation, and accountability, all while addressing key aspects of well-being and adaptation.
About
Hi! I am Christie Friedrich
Since a young age I have been passionate about the world. The first time I lived abroad I was only 15, but it has changed me forever. Since then I have lived in 7 different countries, meeting amazing people, having one of a kind experiences, but also facing first hand the challenges of adaptation and home sickness.
