Services
I am here to support your journey to health, working on a 1:1 setting, group coaching or through corporate seminars.
1:1 Coaching
Personalized coaching program guides and supports you to reconnect with your motivation for living abroad, adjusting your routine to what nurtures your well-being and making long-lasting changes so you can thrive in your life abroad.
Corporate Seminars
Empowering international teams for greater success. Our corporate seminars are designed for businesses and organizations that host expatriates. The sessions focus on tools and strategies for a smooth transition, and a balanced lifestyle.
Group Coaching
In group coaching sessions, you’ll benefit from collective support, diverse perspectives, and shared strategies for success. The sessions foster connection, motivation, and accountability, while addressing key aspects of well-being.
About
Hi! I am Christie Friedrich
Since a young age I have been passionate about the world. The first time I lived abroad I was only 15, but this experience changed my view of the world forever. Since then I have lived in 7 different countries, not only collecting extraordinary memories and global friendships, but also developing a deep understanding of the challenges of adaptation and homesickness that who lives abroad face. This personal experience inspired me to create Healthy Expat, where I turn challenges into opportunities for growth and well-being.
